Supercharged Immune Boosting Juice and Tea
1 x grapefruit, with part of the rind on
1/2 x lemon, with part of the rind on
2x thumb size piece; fresh turmeric,
thumb size piece; Fresh ginger,
1 tsp manuka honey
Make up a concentrate by juicing the grapefruit and lemon, ( remember: keep a bit of the rind on the lemon and grapefruit for an extra vitamin and mineral goodness) turmeric and ginger.
Fill a standard mug 1/8 full and add hot water, mix through manuka honey.
Yum! You have, bug busting, fever fighting juice!!
Drink 3-4 x daily