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Supercharged Immune Boosting Juice and Tea


1 x grapefruit, with part of the rind on

1/2 x lemon, with part of the rind on

2x thumb size piece; fresh turmeric,

thumb size piece; Fresh ginger,

1 tsp manuka honey

Make up a concentrate by juicing the grapefruit and lemon, ( remember: keep a bit of the rind on the lemon and grapefruit for an extra vitamin and mineral goodness) turmeric and ginger.

Fill a standard mug 1/8 full and add hot water, mix through manuka honey.

Yum! You have, bug busting, fever fighting juice!!

Drink 3-4 x daily

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