Postpartum care and C-section Scar Healing- 30min info session

I was asked to present a 30min talk on these important topics on Lennox based Sarah Baiaba's ' Spring Clean for the Soul' back in September 2021.

*You will hear the reference to the cleanse and a yin class I also did.

The talk starts with a meditation, so get comfy!

I hope you enjoy! xo